Mental Health Checklist

A mental health checklist is a therapeutic tool that allows clients to be mindful of good mental health habits.  The checklist can be printed and used daily, or posted on the wall as a reminder to engage in positive actions to support one’s mental health. 

This is a free handout, and comes with 2 different versions.

*This item is an instant digital download. A link to download your files will be emailed to you once your order is confirmed.

Want more resources like this? Check out our full catalog of self-care worksheets and handouts.